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Post-Workout Recovery Tips
Rest and recovery is one of the most important parts of any fitness plan. Your recovery routine has a big impact on your fitness gains...
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May 5, 2022
The Elite Community Gazette - May 2022
All the latest in May 2022! Stay up-to-date on events, competitions, and updates from our gym! What a weekend this was! We had members...
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Mar 2, 2022
Elite Community Gazette - March 2022
All the latest in March 2022! Stay up-to-date on events, competitions, and updates from our gym! The CrossFit Open is still going strong!...
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Feb 4, 2022
Elite Community Gazette - February 2022
The CrossFit Open Starts Feb 24th! The 2022 NOBULL CrossFit Games season kicks off with the CrossFit Open, a three-week international...
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Jan 1, 2022
The Elite Community Gazette - January 2022
All the latest in January 2022! Stay up-to-date on events, competitions, and updates from our gym! We asked Greg what keeps him...
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Dec 1, 2021
The Elite Community Gazette - December 2021
All the latest in December 2021! Stay up-to-date on events, competitions, and updates from our gym! We asked Bri how long she has been...
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Nov 1, 2021
The Elite Community Gazette - November 2021
All the latest in November 2021! Stay up-to-date on events, competitions, and updates from our gym! Legion Sports Fest Wow… there are no...
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Sep 30, 2021
The Elite Community Gazette - October 2021
All the latest in October 2021! Stay up-to-date on events, competitions, and updates from our gym! New Kids in The Box Congratulations to...
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Mar 18, 2020
Basil Pesto Recipe!
Ingredients: ½ Cup Extra Virgin Olive Oil ½ Squeezed Lemon Very large handful of Fresh Basil 2 Cloves Garlic 2 Tbs Parmesan Cheese (or...
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Sep 27, 2019
Kristin Owen: I'm Glad I Didn't Quit
PART I My journey began not too long ago, September 2017. I have had weight issues my entire life and I would never describe myself as...
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Sep 26, 2019
Neal Steven's Inspiring Testimonial
I walked into Elite with my head around my knees around the time of August 23, 2019. My wife had a cardiac arrest during our road trip...
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